OROFACIAL PAIN, HEADACHE AND SLEEP BLOG

How Daylight Saving Time Impacts Your Sleep (and What You Can Do About It)

As Daylight Saving Time (DST) ends on November 3rd, many people will enjoy an extra hour of sleep, but this clock change can disrupt your bo

The Connection Between Migraine and ADHD: What Science Reveals

Do migraine and ADHD have more in common than we think? Research suggests the answer is yes. Studies have shown that both conditions share

Struggling with Jaw Pain? Discover the 10 Foods You MUST Avoid to Manage Your TMD

Is jaw pain or discomfort making everyday tasks a challenge? If you’re one of the many people dealing with Temporomandibular Joint (TMJ) Dis

Is Teeth Grinding Trying to Save You? The Hidden Link Between Bruxism and Obstructive Sleep Apnea

If you’ve ever woken up with a sore jaw or a pounding headache, you’ve probably been told you grind your teeth at night—maybe you’ve even be

Wake Up to Pain? How Sleep Apnea Could Be the Headache You Didn’t Know You Had

Have you ever woken up with a pounding headache that fades only to return day after day? Imagine if this headache had a hidden cause, someth

Tinnitus and TMJ Disorder: The Surprising Connection You Need to Know

Temporomandibular joint disorder (TMD) and tinnitus may seem like two very different conditions, but research is shedding light on how close

The Truth About Mouth Taping for Sleep Apnea: What You Need to Know

Mouth taping is a viral trend that promises to help people with obstructive sleep apnea (OSA) and snoring by encouraging nasal breathing. Wh

The Hidden Link: How Untreated Sleep Apnea Fuels High Blood Pressure and Cardiovascular Risks

It’s no secret that untreated obstructive sleep apnea (OSA) can leave you feeling tired and groggy, but the real danger may be lurking far b

Lauren Levi DMD MS